Weigh In record (no journal entry) for 14 November 2011
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223.2 lb
Lost so far: 51.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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926 kcal
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Fat: 31.31g | Prot: 46.91g | Carb: 113.43g.
Breakfast: Apples. Lunch: Pulled Pork Burrito. Snacks/Other: Almonds . more...
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gaining 2.3 lb a week
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tschmick's weight history
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