Weigh In record (no journal entry) for 12 January 2010
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204.4 lb
Lost so far: 5.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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914 kcal
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Fat: 9.76g | Prot: 32.67g | Carb: 179.52g.
Breakfast: blueberry oatmeal, Granny Smith Apple, Diet Dr. Pepper. Lunch: kraft fat free french, healthy choice oven roasted turkey, couscous, salad. more...
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losing 2.1 lb a week
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