Weigh In record (no journal entry) for 26 April 2016
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290.6 lb
Lost so far: 39.4 lb.
Still to go: 120.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1813 kcal
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Fat: 88.24g | Prot: 166.38g | Carb: 92.84g.
Breakfast: Shadybrook Farms Ground Turkey 93/7, Sour Cream, Kroger Eggs (Large). Lunch: Kroger Ground Turkey 93/7, Mission Foods White Corn Tortilla, Frank's Red Hot Sauce, Daisy Sour Cream, Cherry Tomatoes, Newman's Own Balsamic Vinaigrette Dressing, Cucumber (with Peel). Dinner: Kroger Ground Turkey 93/7, Mission Foods White Corn Tortilla, Queso Fresco, Frank's Red Hot Sauce, Daisy Sour Cream, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Noosa Mango Yoghurt. more...
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losing 4.2 lb a week
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