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Bs. 107. Bp. 117/68
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248.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2016:
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1767 kcal
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Fat: 76.23g | Prot: 56.34g | Carb: 223.70g.
Breakfast: Kashi GOLEAN Crunch! Cereal, 2% Fat Milk, Strawberries. Lunch: Olive Garden Zuppa Toscana, Queen City Mettwurst, Kroger Hot Dog Buns. Dinner: Candied Sweetpotato, Zucchini, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Cooked Summer Squash (from Fresh). Snacks/Other: Kroger Fig Bars. more...
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losing 2.8 lb a week
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