Weigh In record (no journal entry) for 26 April 2016
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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1881 kcal
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Fat: 78.48g | Prot: 52.97g | Carb: 245.38g.
Breakfast: Яблоко, Виноград, Мандарины, Пискаревский Сметана 15%, Банан. Lunch: Эвалар Батончик Турбослим. Dinner: Песочное Печенье, Чизкейк, Роллы Филадельфия, Пицца Домашняя. more...
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3168 kcal
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Activities & Exercise:
Trampolining - 2 hours, Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Running - 6/mph - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...
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gaining 4.6 lb a week
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