Weigh In record (no journal entry) for 26 April 2016
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2016:
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1874 kcal
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Fat: 88.39g | Prot: 55.07g | Carb: 218.42g.
Breakfast: Rhabarberkuchen, Kaffee mit Milch, Buko Balance 17%, Milbona Tilsiter Pikant, Weihenstephan Butter, Roggenvollkornstange. Lunch: Birnen, Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Münchner Weißwurst, Rettichsalat, Schwälbchen Spundekäs' Original Winzer Art, REWE Beste Wahl 2 Laugenbrezel. Snacks/Other: Nestle Quality Street. more...
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1505 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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