Weigh In record (no journal entry) for 12 January 2010
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183.4 lb
Lost so far: 11.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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430 kcal
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Fat: 29.00g | Prot: 13.00g | Carb: 30.00g.
Breakfast: Sausage, Egg, and Cheese On a Croissant. more...
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gaining 5.6 lb a week
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rembo666's weight history
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