hollycakes's Journal, 13 November 2011

147.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

2122 kcal

Fat: 110.15g | Prot: 70.98g | Carb: 211.95g.   Breakfast: Sausage Gravy, Bacon, Grands Reduced Fat Homestyle Buttermilk Biscuits, Low Fat Milk, Coffee (Brewed From Grounds). Dinner: Natural Cut Fries (Small), The Big Carl. Snacks/Other: Oil Popped White Popcorn. more...

1736 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...