deerobsr's Journal, 25 April 2016

Bs. 132. Bp120/68
248.4 lb Lost so far: 6.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2016:
2036 kcal Fat: 99.35g | Prot: 57.07g | Carb: 230.07g.   Breakfast: Strawberries, 2% Fat Milk, Kroger Honey Nut Toasted Oats Cereal. Lunch: Queen City Mettwurst, Kroger Hot Dog Buns. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Cooked Summer Squash (from Fresh), Zucchini, Candied Sweetpotato. Snacks/Other: Potato Chips (Salted). more...
3691 kcal Activities & Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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