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deerobsr
Journal
25 Apr 16
deerobsr's Journal, 25 April 2016
deerobsr's Profile
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Bs. 132. Bp120/68
248.4 lb
Lost so far:
6.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2016:
2036 kcal
Fat: 99.35g | Prot: 57.07g | Carb: 230.07g.
Breakfast:
Strawberries, 2% Fat Milk, Kroger Honey Nut Toasted Oats Cereal.
Lunch:
Queen City Mettwurst, Kroger Hot Dog Buns.
Dinner:
Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Cooked Summer Squash (from Fresh), Zucchini, Candied Sweetpotato.
Snacks/Other:
Potato Chips (Salted).
more...
3691 kcal
Activities & Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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