Weigh In record (no journal entry) for 25 April 2016
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338.6 lb
Lost so far: 0 lb.
Still to go: 158.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1496 kcal
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Fat: 77.81g | Prot: 71.57g | Carb: 106.21g.
Breakfast: Green Olives, Jif Natural Creamy Peanut Butter, Bananas, Beachbody Shakeology - Chocolate. Lunch: Cantaloupe (Muskmelon), Smirnoff Vodka, Bacon, Egg, Wonder Classic White Sandwich Bread, Hormel Spam Classic. Snacks/Other: Bananas, Blue Diamond Whole Natural Almonds, Frigo Light String Cheese. more...
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losing 3.4 lb a week
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