Weigh In record (no journal entry) for 25 April 2016
|
200.8 lb
Lost so far: 59.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2016:
|
894 kcal
|
Fat: 33.79g | Prot: 32.57g | Carb: 114.32g.
Breakfast: Popp Bruschetta, Wasa Ballaststoffe. Lunch: Popp Thunfisch Brotaufstrich, Wasa Ballaststoffe. Dinner: Barilla Penne Rigate, Gemüsebrühe, Hackfleisch, Zerkleinerte Tomaten (Konserviert), Olivenöl, Gekochter Sellerie, Möhren. more...
|
|
3181 kcal
|
Activities & Exercise:
Sewing - 2 hours, Cooking - 1 hour, Driving - 30 minutes, Standing - 3 hours, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Desk Work - 5 hours and 30 minutes. more...
|
gaining 13.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|