Weigh In record (no journal entry) for 13 November 2011
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131.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2011:
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1589 kcal
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Fat: 55.81g | Prot: 62.65g | Carb: 218.75g.
Breakfast: Maple Syrup, Multigrain Bread, Brown Sugar, Egg, Soy Milk, Bananas, Turkey Sausage Patty. Lunch: White and Wild Rice (Fat Added in Cooking), Mayonnaise, Celery Root. Dinner: Creamy Corn & Roasted Pepper Soup, Corn Tortilla, Ground Turkey, Canola Oil, Onions, Better Than Sour Cream. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size), Tootsie Roll (Small). more...
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1651 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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hibiscus130's weight history
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