Weigh In record (no journal entry) for 25 April 2016
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162.9 lb
Lost so far: 3.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1847 kcal
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Fat: 98.60g | Prot: 79.78g | Carb: 131.05g.
Breakfast: Carrefour Lait Demi Écrémé, Kraft Petit Brun Extra, Delacre Sprits Chocolat au Lait. Lunch: Garbit Couscous A la Marocaine, Merguez, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), 1664 Bière. Dinner: Mamie Nova Yaourt au Sucre de Canne, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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2237 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 4.6 lb a week
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