Weigh In record (no journal entry) for 24 April 2016
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129.0 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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1235 kcal
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Fat: 59.15g | Prot: 44.09g | Carb: 137.30g.
Breakfast: Safeway White Pita Bread, Fried Egg. Lunch: Mission Avocado, Salmon Sushi, California Rolls. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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gaining 1.4 lb a week
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