Weigh In record (no journal entry) for 24 April 2016
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222.0 lb
Lost so far: 10.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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798 kcal
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Fat: 72.11g | Prot: 31.55g | Carb: 13.69g.
Breakfast: Thai Kitchen Coconut Milk, Spectrum Organic Virgin Coconut Oil. Lunch: Pistachio Nuts. Dinner: Pesto Sauce, Great Value Shredded Mozzarella Cheese, Oscar Mayer Traditional Bacon. more...
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losing 7.0 lb a week
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parmagirl2000's weight history
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