Weigh In record (no journal entry) for 13 November 2011
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207.0 lb
Lost so far: 52.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2011:
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476 kcal
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Fat: 19.22g | Prot: 28.58g | Carb: 53.74g.
Breakfast: melba toast, apple, creamer. Lunch: lemon, carrots, whole milk, coconut oil, cauliflower, starkist seasations lemon and herb fish. Dinner: carrots, lemo, coconut oil, whole milk, cauliflower, starkist seasations lemom and herb fish. more...
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losing 7.0 lb a week
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Fay Byrd's weight history
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