Weigh In record (no journal entry) for 24 April 2016
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317.2 lb
Lost so far: 21.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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2679 kcal
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Fat: 117.10g | Prot: 67.26g | Carb: 374.68g.
Breakfast: Coffee-Mate Original, Coffee, Fiber One Strawberry Streusel Bar. Lunch: Hershey's Milk Chocolate Bar with Almonds, Coca-Cola Diet Coke, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza 12" Zesty Veggie Buffet Pizza, CiCi's Pizza Thin Crust Italiano, CiCi's Pizza 12" Sausage Buffet Pizza. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Russell Stover Assorted Fine Chocolates (2), orville redenbacher's Gourmet Popping Corn (original), Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil. Snacks/Other: Halls Sugar Free Cough Drops, Coffee-Mate Original, Coffee. more...
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losing 5.6 lb a week
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