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Bissel mit Naschen übertrieben, d.h., nun wieder an die Regeln halten ;-)
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119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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1048 kcal
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Fat: 33.73g | Prot: 103.81g | Carb: 75.98g.
Breakfast: Optiwell Joghurt Pfirsich & Maracuja, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Kaffee. Lunch: Landjunker Hähnchenunterkeulen, K-Classic Chili Bohnen, Werner's Kartoffelmus. Dinner: Lidl Hirtenkäse, Lidl Hähnchenunterkeulen, Lidl Feldsalat-Mix. Snacks/Other: Lidl Löffelbiskuits, Mühlenhof Deutsches Corned Beef, Leckermäulchen Käsekuchen. more...
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1803 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 7.7 lb a week
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