LeRoy_doeney's Journal, 22 April 2016

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Weigh In record (no journal entry) for 22 April 2016

194.0 lb Lost so far: 24.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2016:

2011 kcal

Fat: 90.84g | Prot: 97.57g | Carb: 194.04g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Tombstone Original Supreme Pizza. Dinner: Broccoli, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Act II Butter Lover's Microwave Popcorn. more...

2162 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 1.4 lb a week

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LeRoy_doeney's Journal, 22 April 2016

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