Plateaued for a week or so. Reevaluated my easting habits -- cut out a little more dinner and eating almost all raw food. Also, without realizing it, I was snacking a little bit again. I'm now at 12% body fat WOOHOO!!
|
210.0 lb
Lost so far: 22.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|