joshuanadeau's Journal, 22 April 2016

Plateaued for a week or so. Reevaluated my easting habits -- cut out a little more dinner and eating almost all raw food. Also, without realizing it, I was snacking a little bit again. I'm now at 12% body fat WOOHOO!!
210.0 lb Lost so far: 22.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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