Weigh In record (no journal entry) for 12 November 2011
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208.6 lb
Lost so far: 55.2 lb.
Still to go: 53.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 November 2011:
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670 kcal
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Fat: 21.00g | Prot: 40.50g | Carb: 74.00g.
Lunch: panda express rice, Mushroom Chicken, panda express. more...
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losing 0.8 lb a week
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