Zabimaru88070's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016
237.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2016:
1629 kcal Fat: 89.36g | Prot: 57.79g | Carb: 140.70g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large), Splenda No Calorie Sweetener Packets, Dunkin' Donuts Hash Browns (9), Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Snapple Diet Lemon Iced Tea (Bottle), Grilled Chicken, Birds Eye Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce. more...
losing 3.5 lb a week

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