Weigh In record (no journal entry) for 12 November 2011
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171.0 lb
Lost so far: 12.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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1260 kcal
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Fat: 70.00g | Prot: 23.00g | Carb: 134.00g.
Lunch: Twix Chocolate Caramel Cookie Bars, Sun Chips Harvest Cheddar. Dinner: Super Nachos (Small). more...
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gaining 1.4 lb a week
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geekgranny's weight history
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