LeRoy_doeney's Journal, 21 April 2016

LeRoy_doeney's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2016

194.2 lb Lost so far: 23.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2016:

2090 kcal

Fat: 58.50g | Prot: 53.00g | Carb: 332.00g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Jehling Ramen Noodle Soup Chicken Flavor, Landshire Ham & Cheese Sandwich. Dinner: McDonald's French Fries (Small), McDonald's McChicken. Snacks/Other: Twizzlers Strawberry Twists, Great Value Chewy Granola Bars - S'mores, Great Value Chewy Granola Bars - Variety Pack. more...

2183 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 1.4 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

LeRoy_doeney's weight history

view complete history

LeRoy_doeney's Journal, 21 April 2016

Submit a Comment

Other Related Links

Members

LeRoy_doeney's weight history