Weigh In record (no journal entry) for 21 April 2016
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115.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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950 kcal
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Fat: 28.64g | Prot: 61.77g | Carb: 105.49g.
Lunch: Quorn Meatless & Soy-Free Grounds. Dinner: Shirataki "Alfredo". Snacks/Other: Halo Top Creamery Vanilla Bean Light Ice Cream, Blue Cheese, Rankin Irish Brown Soda Bread, White Table Wine. more...
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gaining 0.2 lb a week
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supershayna's weight history
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