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29.1% 32.7% 10
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205.0 lb
Lost so far: 5.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2016:
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1672 kcal
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Fat: 41.65g | Prot: 119.87g | Carb: 208.33g.
Breakfast: Azúcar, Albumina de Huevo en Polvo, Nestle Nido. Lunch: Lupinos en Salmuera Marvavic, Empanada de Pollo, Manzana. Dinner: Nestle Nido, Sugar, Tcn Albumina de Huevo en Polvo, Banano, Granix Trigo Inflado Tradicional Granix, Leche entera LaSerenisima con hierro. Snacks/Other: Azúcar, Nestle Nido, Tcn Albumina de Huevo en Polvo, Banano. more...
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3668 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 36 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 13 hours and 14 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 6.2 lb a week
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