Weigh In record (no journal entry) for 21 April 2016
|
134.4 lb
Lost so far: 3.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2016:
|
90 kcal
|
Fat: 0.33g | Prot: 1.10g | Carb: 23.07g.
Breakfast: Bananas. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy Brown's weight history
|