Weigh In record (no journal entry) for 11 November 2011
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229.6 lb
Lost so far: 0 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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402 kcal
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Fat: 18.01g | Prot: 15.26g | Carb: 45.39g.
Breakfast: maple syrup, cream, bacon, brown sugar, Oatmeal. more...
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losing 0.3 lb a week
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