Weigh In record (no journal entry) for 20 April 2016
|
128.2 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
1295 kcal
|
Fat: 44.65g | Prot: 68.44g | Carb: 151.54g.
Breakfast: Biscotti Cookie (Italian Sugar Cookie), Fried Egg, Safeway White Pita Bread. Dinner: Greek Salad, Lamb Kebab. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
movingdisaster's weight history
|