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Well after all the sushi and potstickers on Saturday and the fully sporatic eating yesterday (because of the bridal show) I wasn't sure how well I was going to have done. But I guess that I did pretty well! YAY! I just have to keep on going...
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217.6 lb
Lost so far: 2.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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1446 kcal
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Fat: 51.14g | Prot: 48.99g | Carb: 197.36g.
Breakfast: hershey kiss almond, hershey kiss cookies and cream. Lunch: Weight Watchers Spaghetti. Dinner: cookies and cream hershey kiss, Wok Beef & Broccoli Stir Fry. Snacks/Other: real vanilla ice cream, chocolate chunk cookie. more...
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losing 2.4 lb a week
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