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I am recording my input early in case I cannot get to a computer while in Sf. I am concerned about not gaining while in SF as we will be eating many ethnic foods such as Indian and Chinese...plus no kitchen. Plus my daughter is making a huge Thanksgiving dinner with all of her friends. I will just have to keep doing what I have been doing..make a salad for her dinner and eat lots of that. I also do worry about giving up my exercise.
Again..I will just have to get walks in every day.
Hopefully I can post during the trip.
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136.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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266 kcal
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Fat: 5.30g | Prot: 29.90g | Carb: 27.92g.
Breakfast: Raspberries, Healthy Smart Cereal, Peanut butter, greek yogurt. more...
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steady weight
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