Weigh In record (no journal entry) for 20 April 2016
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149.0 lb
Lost so far: 18.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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344 kcal
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Fat: 14.21g | Prot: 8.02g | Carb: 44.47g.
Breakfast: Ja! Sahne-Kefir Mild Erdbeere, Penny Markt Gouda (37g), Krüger Schoko Cappuccino, Freshona Junge Erbsen. more...
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steady weight
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Alsuna's weight history
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