Weigh In record (no journal entry) for 19 April 2016
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398.0 lb
Lost so far: 0 lb.
Still to go: 208.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2016:
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1056 kcal
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Fat: 21.12g | Prot: 74.43g | Carb: 150.07g.
Breakfast: Coffee with Cream, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Smart Ones Classic Favorites Sesame Noodles with Vegetables. Dinner: Red Kidney Beans (Canned), Broccoli (Without Salt, Drained, Cooked, Boiled), Skinless Chicken Breast. Snacks/Other: Polar Pomegranate Seltzer, Part Skim Mozzarella Cheese, Bananas. more...
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