Weigh In record (no journal entry) for 19 April 2016
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269.2 lb
Lost so far: 47.8 lb.
Still to go: 69.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2016:
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410 kcal
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Fat: 14.00g | Prot: 42.50g | Carb: 47.00g.
Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), MuscleTech Mission1 Clean Protein Bar - Cookies & Cream. more...
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losing 9.8 lb a week
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HateburnTheCremator's weight history
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