Weigh In record (no journal entry) for 19 April 2016
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128.0 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1111 kcal
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Fat: 32.58g | Prot: 69.69g | Carb: 132.19g.
Breakfast: Safeway White Pita Bread, Fried Egg. Lunch: Strawberries, Granola, Chobani Nonfat Vanilla Greek Yogurt, Beef Heart. Dinner: White Bread, Egg. more...
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losing 2.8 lb a week
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movingdisaster's weight history
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