Weigh In record (no journal entry) for 19 April 2016
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183.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1188 kcal
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Fat: 70.35g | Prot: 86.74g | Carb: 51.74g.
Breakfast: Сыр Российский, Крабовые Палочки, Вареное Яйцо. Lunch: Сыр Сулугуни. Dinner: Салями, Кефир 2,5%, Горбуша Соленая. Snacks/Other: Банан. more...
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gaining 7.7 lb a week
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