sadiebaby90's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 January 2010:
720 kcal Fat: 19.43g | Prot: 40.81g | Carb: 101.83g.   Lunch: deli fresh smoked turkey breast shaved, reduced fat wheat thins nabisco, sargento reduced fat swiss, lettuce. Dinner: light italian dressing, hard boiled egg, perfect portions italian chicken, lettuce. Snacks/Other: orange, grapes. more...
gaining 1.3 lb a week

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