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Day 1! Here goes my journey to lose 15 lbs!!!
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1797 kcal
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Fat: 57.53g | Prot: 100.30g | Carb: 225.25g.
Breakfast: Chunk Light Tuna in Water, water, apple. Lunch: lean cuisine santa fe-style rice and beans. Dinner: 1% milk, sun maid raisins, jif peanut butter , apple, hamburger helper. Snacks/Other: diet coke, lays kettle cooked chips. more...
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