Yuudster's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
128.7 lb Lost so far: 8.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   losing 0.5 lb a week

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gode daa recorded a Weight Entry at 192.9 lb.
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Cgarthe updated their Food Diary.
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