Weigh In record (no journal entry) for 10 November 2011
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125.4 lb
Lost so far: 3.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1427 kcal
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Fat: 103.30g | Prot: 93.90g | Carb: 25.10g.
Lunch: colby jack kroger, butter kroger unsalted, whole green bird's eye, venison pork sausage, bacon kroger low sodium. Dinner: almond milk silk, chocolate whey double, psyllium, peanut butter. Snacks/Other: blue diamond whole natural, daisy cottage, heavy cream. more...
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gaining 8.4 lb a week
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redherpbluederp's weight history
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