newlife824a's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
126.8 lb Lost so far: 2.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2010:
744 kcal Fat: 12.20g | Prot: 38.63g | Carb: 111.88g.   Breakfast: Fat Free Hazelnut Creamer, Fat Free Hazelnut Creamer, instant oatmeal. Lunch: jimmy johns. more...
losing 0.2 lb a week

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