Weigh In record (no journal entry) for 18 April 2016
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167.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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2705 kcal
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Fat: 95.76g | Prot: 155.91g | Carb: 305.32g.
Breakfast: Delma Delma Extra z Masłem, Chleb Biały, Pudliszki Ketchup Łagodny, Jajecznica. Lunch: Bułka Kajzerka, Kebab. Dinner: Banan. Snacks/Other: Biedronka Twaróg Półtłusty Delikate, Banan. more...
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gaining 0.3 lb a week
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