Weigh In record (no journal entry) for 10 November 2011
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130.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2011:
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1324 kcal
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Fat: 46.26g | Prot: 36.52g | Carb: 186.90g.
Breakfast: Mousse (Flavors Other Than Chocolate), coffee, coffee with skinny caramel macchiato cream. Lunch: kens light ranch, black beans, broccoli, banana peppers, Mild Cheddar Cheese Shredded, mixed salad. Dinner: strawberry, celery, cream cheese fruit dip, grapes, fresh pineapple, dinner roll. Snacks/Other: betty crocker vanilla cupcake, betty crocker angel food cake, burger. more...
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1857 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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