Weigh In record (no journal entry) for 10 November 2011
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268.0 lb
Lost so far: 54.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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299 kcal
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Fat: 7.92g | Prot: 20.30g | Carb: 48.50g.
Breakfast: Fat Free Milk, Raisins, Walnuts, GOLEAN Cereal. more...
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losing 2.0 lb a week
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pamela1946's weight history
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