movingdisaster's Journal, 18 April 2016

Weigh In record (no journal entry) for 18 April 2016
128.4 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2016:
1164 kcal Fat: 22.70g | Prot: 62.02g | Carb: 184.13g.   Breakfast: Bananas. Lunch: White Bread, Beef Heart. Snacks/Other: Blueberries, Strawberries, Yogurtland French Vanilla Frozen Yogurt, Granola, Granola. more...
losing 11.2 lb a week

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