Weigh In record (no journal entry) for 18 April 2016
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267.0 lb
Lost so far: 12.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1346 kcal
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Fat: 70.99g | Prot: 72.13g | Carb: 99.14g.
Breakfast: Rosarita Refried Beans, Fried Egg. Lunch: Sour Cream, Trader Joe's Mini Beef Tacos. Dinner: Corn Tortilla, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Meat. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Peanut Butter. more...
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gaining 0.4 lb a week
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zydone's weight history
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