Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ubkitty
Journal
18 Apr 16
Ubkitty's Journal, 18 April 2016
Ubkitty's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 April 2016
141.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2016:
1204 kcal
Fat: 68.98g | Prot: 55.02g | Carb: 93.26g.
Breakfast:
Deviled Egg, Coffee with Milk, Instant Oatmeal - Apples & Cranberries.
Lunch:
Harvest Trail Dark Chocolate Sea Salt Caramel Bar.
Dinner:
Balsamic Vinaigrette Salad Dressing, Garden Supreme Salad Blend, Homestyle Red Potato Salad, Ground Beef (90% Lean / 10% Fat), Stand 'N Stuff Taco Dinner Kit.
more...
1944 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ubkitty's weight history
view complete history