Weigh In record (no journal entry) for 18 April 2016
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223.5 lb
Lost so far: 8.5 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1920 kcal
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Fat: 186.22g | Prot: 39.72g | Carb: 31.71g.
Lunch: Lindsay Large Black Olives, Colby Jack Cheese, Carando Classic Italian Hard Salami. Dinner: Whipped Heavy Cream (Unsweetened), Olive Oil, Lettuce Salad with Assorted Vegetables, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking). more...
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steady weight
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parmagirl2000's weight history
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