Weigh In record (no journal entry) for 10 November 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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153 kcal
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Fat: 3.50g | Prot: 7.17g | Carb: 21.79g.
Breakfast: Stevia Extract in the Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Light Fat Free Banana Creme Pie Yogurt. more...
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losing 28.0 lb a week
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Allyson9905's weight history
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