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its coming down, which is great. I have had no problems with starting the journey. It's the hanging in there, and finishing that I need to see through. I feel differently about my weight loss this time. This time, it feels like an actual mental shift towards food is happening. And I am thankful for that. Only God can do that, so to him I give all the praise & glory.
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229.3 lb
Lost so far: 0 lb.
Still to go: 51.3 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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